With over 20 years’ experience in working with individuals and teams in the corporate world and now more recently in sporting arenas, I understand the importance of people connecting with their performance in an authentic way whether it is in work, on stage, on the track or on the pitch.
I have been fortunate to work with amazing clients ranging from Irish Track and Field Athletes to Senior GAA Inter County Footballers, Hurlers & Camogie players.
"I always knew life coaching would have been beneficial for my mind but didn't realise how much of an impact it would have on my physical performance and my sporting career. I'm a sprinter and faced many road blocks along the way including have a balanced lifestyle which allowed me to train at a top level but also enjoy my life to the fullest. Elaine was able to help me map out a roadmap so I could have it all. As a result I was happier and more confident all round and this massively impacted my performance. Elaine is so fun and easy to work with and will always pull the best out of you & help you reclaim your potential."
High Performance Sprinter